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What Are The Helping Professions?
There is much talk about how our health care workers are working around the clock to protect us and care for us during the Covid19 crisis.
Spare a thought for how important Self Care is for these w...
International Self Care Day - July 24, 2020
On July 24th, help us celebrate International Self Care Day and the importance of Self Care to the health of Australians and to the health care system.
Our journey through the pillars of Self Care ha...
Does wearing a mask pose any health risks?
No, not for most people. Babies and toddlers should not wear masks because they could suffocate. The same goes for anyone who has trouble removing a mask without help.
Others can wear masks without r...
Financial & Mental Wellbeing Will Be Front-Burner Issues for People & Policymakers
The abruptness and severity of the shock inflicted by COVID-19 has no equivalent in modern history. The pandemic’s power of exponentials has taken most decision-makers by surprise and brought a large ...
Official Medical Advice Contacts for COVID-19 in Australia
For the latest information on COVID-19:
 As we are Australian based this is a list of contacts for medical updates on the COVID-19 Pandemic and official medical advice is for Australians to follow. Fo...
Self Care Strategies To Cope With Stress Or Distress During The COVID-19 Crisis
Coronavirus (COVID-19): common reactions
As the situation relating to COVID-19 unfolds, including news reports, travel restrictions, and concerns for your own and your loved ones’ health – people can...
Self Care Trends For 2020
WOW Self Care School is a participating partner in the Global Wellness Institute's initiatives. One of their key activities is the annual Global Wellness Summit (GWS) and each year they release their ...
Self Care Tribe Becomes A Wellness Moonshot Participating Partner
WOW Self Care School is a proud participating partner in the Global Wellness Institute™ (GWI), mission to empower wellness worldwide by educating the public and private sectors about preventative heal...
Self Care For Activists
Last week I met up with a number of activists in the Domestic and Family Violence sector. We spoke about the critical importance of self-care when you are participating in activism. It is common that ...
Mental Health and Self Care In Workers Compensation
Mental health conditions—also called biopsychosocial or behavioral health—often surprise that very person. Depression can develop over time, and the person is not clued in until they finds himself str...
Join Self Care School
Want to really master self care in 2024?
Then join us at WOW Self Care School. The next Self Care School Cohort starts February, 2024.Â
Get special offers and self care experiences to try. It's FREE to Join the Self Care Tribe.
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