Tribe
Connect. Motivate. Inspire.
Why We Must Pay Attention to the Embodied Mind
The foundation module of WOW Self Care School is called Emotional Self Care. The module is a beginners introduction to behavioural medicine or health psychology.
For example studies have found that ...
Cathy Oddie Shares Her Self Care Practices
Cathy Oddie is one of Australia's leading Anti Family Violence Advocates. She is a sought after expert on Financial Wellbeing for Women, Public Speaker and Consultant. She is a member of Victoria's V...
Self Care and Mental Health
It is time to rethink how health is supported and governed in order to improve the overall health and wellbeing of the population and achieve better outcomes from investments in health care. Self Care...
Trace Fleming-Trice and Self Care For Advocates
WOW's In The Spirit Conversations is an opportunity to hear from the helpers, the healers and cultivators of hope. The webinar conversation series is available to our network and to all those particip...
Experience Mount Everest Basecamp without going to Nepal.
The September 2020 of WOW Self Care School are off to Mt Everest Basecamp, virtually. Each cohort we set a challenge for the group to participate in and embed what they have learned in WOW Self Care S...
Lawyer and Artist Amani Haydar Shares Her Self Care Practices
These days she spends her professional time challenging the systems that do not support victims/survivors of Domestic Violence. As a former lawyer, she knows too well that there is still much work to ...
Lisa McAdams Shares Her Self Care Practices
For busy executive Lisa McAdams, Self Care is an important part of her life given the subject matter she shares with business. It's a highly emotionally charged subject and taking time to recharge and...
Why We Must Improve The Understanding Of What Self Care Means
âTaking care of yourselfâ is an everyday idea but a review report commissioned by the Australian Health Policy Collaboration (AHPC) at Victoria University in 2018 highlighted the lack of support from ...
Janine Shepherd Talks About Resilience and Self Care
Janine Shepherd shares with us her tips for resilience and Self Care as she isolates in a cabin in the U.S.
About Janine Shepherd
Janine Shepherd, CSP, was a former Australian champion skier headed ...
Why Multi Disciplinary Teams are so Important in Dealing with Trauma
Stuart Stuart is Pastoral Care Lead at Ambulance Victoria and is at the front line supporting first responders in Victoria responding to the Covid19 crisis now engulfing the State. He talks about the ...
Join Self Care School
Want to really master self care in 2024?
Then join us at WOW Self Care School. The next Self Care School Cohort starts February, 2024.Â
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